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Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup
Menstrual Cup

Menstrual Cup

Regular price $32.00 Save Liquid error (product-template line 120): -Infinity%
Tax included.

Only 83 items in stock!
  • The eco-friendly alternative to tampons and pads
  • Find your perfect cup - available in 3 sizes 
  • One cup can replace thousands of disposable period products
  • Provides up to 12 hours of leak-free protection
  • Easy to use
  • Ideal for active lifestyles including exercising, travelling, swimming and cycling
  • Compact and convenient
  • Lasts for 10 years
  • Made of 100% medical-grade silicone
  • Silky-smooth finish for extra comfort
  • Hypoallergenic
  • Latex-free, BPA-free
  • Vegan


Why we love it

These wonder cups might just change your life!  Designed with every woman in mind, the nüdie cup keeps you covered from light to heavy flow days. Even the petite teen size nüdie cup has the capacity of at least three mini tampons.

These non-toxic, latex-free and BPA-free nüdie cups can help you reduce your carbon footprint – you’ll save around 2,000 disposable period products over a 10 year period (the lifespan on a nudie).

Which size is right for me

  • S - Under 18 – Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles

  • M - 18-30, not given birth – Perfect if you are aged 18 to 30 and have not given birth vaginally

  • L - 30+ / given birth  – Perfect if you have given birth vaginally or are over 30 years old.

How to use the Menstrual Cup

They might look a little intimidating to start with but these menstrual cups are really easy to use! 

  1. Squeeze the cup flat
  2. Fold it in half, so it's a sort of horseshoe-shape
  3. Insert the folded cup - this might take a little practice initially,
  4. Let go - the cup will unfold and you're good to get on with your day without worrying about leaks!

    Why swap

    Period products are the fifth most common item found on Europe's beaches! We think it's about time that changed. Swapping to one of these little beauties will replace thousands of disposable items (and save you money in the process!). Worth a go? We think so.

    Don't just take our word for it...

    Our team member Elise is fully behind period cups! Take it away Elise...

    How does COVID-19 (Coronavirus) affect the return of my purchase/order?

    Standard delivery

    Standard UK delivery is £3.99 (We aim to deliver within 3-5 working days).

    Delivery is FREE in the UK,  when you spend over £35.

    How is my order sent?

    All orders will be shipped by Royal Mail. We’ll let you know when your item(s) have been dispatched via email (check your junk folder if you do not receive this).

    How long does delivery take?

    We aim to deliver all standard deliveries within 3-5 working days. However, please make allowances for particularly busy periods, adverse weather conditions or industrial action – these factors may have an impact on delivery times.

    How do I qualify for free delivery?

    If your order amount is over £35 and the shipping address is in the UK,  we’ll deliver your items free.

    Do you accept returns?

    Yes, we are happy to accept returns. Provided the packaging is unopened and we receive the item(s) within 30 days of delivery, we will process a refund for your order. You will receive a confirmation of this via email. Funds will be restored to your account within 30 days. Buyer is responsible for paying for returns postage costs. 

    Note: For hygiene reasons we cannot accept returns of the following items: deodorant, soaps, shampoo bars, toothpaste, toothbrushes, sunscreen, lip-balm, mouthwash and body lotions. 

    There’s still something I’m unsure about

    If you have a question about delivery, returns or anything else, drop us a line at We’d love to hear from you.


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